BBC Article on the Incredible Health Benefits of Yoga
- glendavidmason
- Feb 6
- 1 min read
Jan 26th 2025
Exciting news for the yoga community and yet more reasons to get on the mat!
The BBC recently published an article on the incredible health benefits of yoga, including its neurological impact on improving mental health.
This article underscores the growing body of evidence supporting yoga and yoga therapy as effective tools for mental health and chronic disease. It affirms what we have known for a long time, that yoga and yoga therapy are transformative, evidence-based approaches that can profoundly impact lives.
Check out the article here
Hope to see you on the mat soon!
Kommentarer